Originally uploaded by NadiaMac
The photo says it all.
I am working hard recovering from a bad fall which battered my knee-- doc says it could be as long as 6-8 weeks until full recovery. I am hoping it's shorter than that. I've been off the bike for over ten days, but hope to spin easily on a trainer maybe on Wednesday. In the meantime, I am swimming (very slowly- no kicking) and doing strengthening and flexibility stuff that I remember from my last journey with an ortho injury (sigh). WIsh me luck!